Dr. Eric Lewis lists green tea as one of the most important elements of a hemochromatosis diet.
Pukka is perfect for every day green tea drinkin' - this is a blend of green teas (Sencha, Jade, Indian, and Matcha) with a light flavor that's not too overpowering. 20 tea bags per box.
Learn more about green tea's benefits for hemochromatosis.
Pique is a brand I can easily say I'm borderline obsessed with. Their tea crystals are ultra convenient. Jasmine is one of my favorite flavors. Jasmine green tea has been infused with jasmine blossoms to give the tea a flowery aroma - and it's one of the more popular green teas because of its slightly sweet and floral taste. A good option if you don't like the taste of plain green tea.
Learn more about green tea's benefits for hemochromatosis.
If you're sensitive to caffeine but still want the benefits of green tea, or if you want to sip on some green tea later in the afternoon or evening without worrying about being wired all night, then decaf is the best option for you.
Learn more about green tea's benefits for hemochromatosis.
Loose leaf tea can save you money in the long run because it's easy to buy in bulk and portion your servings yourself. Numi has great loose leaf options, including both green and black teas. Black tea is abundant in polyphenols which fight free radical damage, repair inflamed tissues, and lower iron absorption. Green tea is considered one of the most important components of a hemochromatosis diet
Make sure to use a tea infuser since this doesn't come pre-portioned in individual bags.
Learn more about tea and hemochromatosis here.
Vervain not only lowers iron absorption - it also has powerful anti-inflammatory effects, fights off infections, helps you sleep, and much more. Smallflower offers unique personal care and wellness products from all over the world. They're a great place to look for specialty items like vervain that aren't super popular in U.S. grocery stores and markets these days.
Learn more about vervain's benefits for hemochromatosis here.