What are the best (and worst) sweeteners and sugar substitutes for hemochromatosis? Let’s be real – no sweetener is perfect. There are consequences to using any and all sweeteners and sugar substitutes. But…we’re only human! It’s inevitable that we’re going to want something every now and then to satisfy our sweet cravings. By cutting out the worst sweeteners and replacing them with better alternatives, we’re taking a step towards better health. It’s time to clean out your pantry, and re-stock it with these healthier options.